Course Content:
Establishing a Strong Yoga Practice-Understanding how to develop your home practice and use it to create your teaching style
Anatomy and Physiology of Flow Yoga-Understanding how the components and mechanics of the human body relate to the experience of yoga both anatomically and esoterically
Teaching Methodology-Learning the skills of seeing, listening and responding with compassion and clear guidance.
In-depth Asana Training-Building- a clear foundation for building safe, strong and expansive poses and Sanskrit terms..
Introduction to Pranyama-The art of breathing is the thread that binds our practice to our spirit
Introduction to Dhyana-The art of meditation or concentration is the path that grounds our practice into the present
Introduction to Yogic Spiritual Doctrine and Philosophy-Study of the Bhagavad Gita, Patanjali’s Yoga Sutras.
in-Depth Study of the Yamas and Niyamas-Looking at an ethical approach to our relationship with ourselves and others.
Practicum-Developing and teaching a class with feedback.
The Yoga of Business-Setting goals, marketing and continuing education
